Capuchino Coed Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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Cross Country takes on CCS at Crystal Springs course in Belmont

November 14th, 2016 By The Spirited Six The CCS race was held on Saturday, November 12th at the Crystal Springs course in Belmont. It was predicted to be cloudy and below 70 F that day but of course, the trails heated up as the day went on and for many, dehydration was a serious issue

Another C at CCS

Capuchino takes the Central Coast Section at Crystal Springs Cross Country Course November 14, 2016 By Lauren Valles “Intense.” That was the word Girls Varsity runner Sophomore Jaeda Gantulga used to describe her run at this year’s Central Coast Championship at Crystal Springs Cross Country Course in Belmont last Saturday. “It was really competitive. Everyone

PALs at the Promised Land

Capuchino Mustangs cross the finish line to end a strong regular season By Lauren Valles November 6th, 2016 “And that’s where we’ll be at the end of the season: the Promised Land” Coach Mike Trimble told about 30 rag tag Cross Country hopefuls 11 weeks ago at the first practice of the season. Their paths

Cross Country

On Saturday, November 5th, Capuchino’s cross country team competed in the PAL Championships, where it would be determined which top teams would continue on to CCS. The varsity boy’s team did amazing, and will continue on to CCS, held next Saturday. The girl’s varsity team all had PR’s (personal record), but lost to San Mateo

2nd Time Around Crystal Springs

Capuchino competes in Center Meet at the Bay Area’s own version of Death Valley: Crystal Springs Cross Country Course By Lauren Valles October 24th, 2016 “Who wants it more?” Sophomore Josh Hafter screams at his fellow Mustangs as they sprint the last fifty meters at Crystal Springs Cross Country Course. He knows how they feel-

Conquering Cougar Hill

Mustangs complete the heights of Half Moon Bay for PAL Meet #2 By Lauren Valles October 18th, 2016 “The feeling when you finish a math test,” were the exact words Junior Spencer Heikel used to describe conquering Cougar Hill, the notorious uphill battle of Half Moon Bay High School’s PAL course. Every step equaling a

A Visit from the Sharks

Capuchino Cross Country takes on Oceana for their first and only home meet of the season October 11th, 2016 By Lauren Valles, Publications Staff Writer (Team 44) “Everything” Coach Mike Trimble replied when asked what it meant to have a Cross Country meet at home. Cap Cross Country usually has one scrimmage meet a year

The Spirited Six

Cross Country in final weeks before CCS Halloween starts off the week leading up to the PAL Championships, one of the most important meets, second only to CCS. PAL Championships will determine whether our boys varsity and girls varsity will continue on to CCS. In this crucial week, it’s important to work hard and maintain

Swimming with the Fishes

Mustangs are rained out for PAL Meet 3 By Lauren Valles October 31st, 2016 Puddles. Puddles of not sweat, but rain this past Thursday. Our Capuchino Mustangs were scheduled to compete in PAL #3 at Crystal Springs this past Thursday, but sadly were rained out by incoming storms. Instead of taking a day off like

Cross Country

Oct 5th the cross country team will host Oceana in  it’s only home meet of the season. The first race is at 3:30 and will start on the track